Adele Cassidy is a fully qualified yoga teacher based in Rickmansworth. She is registered with the Independent Yoga Network, Yoga Alliance, REPS and birthlight. She teaches adults, pregnancy yoga and children’s yoga from beginner’s through to advanced students and teachers. My overall aim is for people to feel better about themselves and inspired after attending my classes.
My teaching style is one of enthusiasm and humour, sensitivity and respect. I have a solid grounding in yoga philosophy and teach in a way which makes this accessible to any audience. I can teach all levels of student with clear and precise postural instructions, in which will bring them the benefits of the practice and help them advance. Underpinning this, I attribute my own daily yoga practice, engagement with the yoga community and dedication to ongoing training with my ability to constantly refine my teaching skills.
I have two drop in classes a week in Rickmansworth Baptist Hall:
Level 1-2: Monday at 7:30-8:45pm
Level 1: Wednesday at 7:30-8:30pm
I also run a pregnancy yoga class at St Mary’s Church hall on Thursdays at 7:30-8:30pm
To find out more please visit my website or contact me directly:
Phone number: 07841 657 867